Tai Chi Daily Blog — consistent practice

TAI CHI PRACTICE

consistent practice guest blog post practice tai chi tai chi journey

This post was written by LK who is a guest blogger on Taichi-daily.com For almost two years, I have been practicing Yang style tai chi form regularly by going over the whole form at least once a day. Congratulations to me on being consistent! This in itself is a wonderful accomplishment (pat myself on the back!) and a valid way to practice tai chi to reap multiple health benefits. However, there is a different kind of practice that is probably more important for making steady progress in my development as a tai chi practitioner. I am talking about deliberate practice,...

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